Mariette Snyman Calm, Clear & Helpful

Calm, Clear & Helpful

If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
Weekly English South Africa Self-Improvement · Relationships
225 Episodes
220 – 225

Ep. 5 Can your facial features reveal your true self?

Can face profiling reveal your talents, challenges - and who you really are? Absolutely, says face profiler and personal development coach Marthie Maré. Marthie tells podcast host Mariette Snyman what physiognomy is, how it works, and how the self-knowledge you gain can benefit you and your relationships, at home and…
22 Feb 2021 46 min

Ep. 4: How can the Corona pandemic influence sexual function?

Studies show that many people’s sexual relationships are affected by the pandemic, sexual health expert dr. Jireh Serfontein tells podcast host Mariette Snyman. What could this involve? And how can partners keep both safe and connected? (Sensitive content intended for adult listeners.)
15 Feb 2021 16 min

Ep. 3 What BrainWorking Recursive Therapy is and can do

What exactly is Brainworking Recursive Therapy or BWRT? Clinical psychologist Rafiq Lockhat tells podcast host Mariette Snyman how it originated, how it works, what its advantages are and to which conditions – from phobias to eating disorders and substance abuse – it can be applied.
8 Feb 2021 52 min

Ep. 2 Living with the “silent illness”

Although some never make it known, at least one in ten South Africans suffers from some form of mental illness at one stage or another. Award-winning journalist Marion Scher tells podcast host Mariette Snyman about her recent book, "Surfacing". On these pages she shares the personal stories of people who…
1 Feb 2021 32 min

Ep. 1: How does the force of gravity affect your child’s development?

Developmental specialist dr. Melodie de Jager introduces “Gravity: a missing link in child development”, the practical guide she co-authored with two Russian experts. Their scientific discoveries illuminate the influence of gravity and the vestibular system on children’s physical, emotional, social and intellectual development. Melodie tells podcast host Mariette Snyman how…
31 Jan 2021 39 min
220 – 225