Life Health Solutions The sound bite

The sound bite

The sound bite is a monthly audio article that covers a wide range of topics spanning mental well-being, nutrition, wealth and legal, physical health, and life skills. It’s geared towards helping you take the worry out of wellness.
Monthly English South Africa Health & Fitness · Self-Improvement Narrated by Siphokazi Jonas
22 Episodes
20 – 22

02 Alleviate the January pinch

Despite our best intentions to spend responsibly, it’s still possible to blow the budget in a frenzy of gifting or acts of generosity. Rather than fixating on the stress that this causes, it’s time to spring into action.
4 Jan 2023 3 min
20 – 22