Coach Parry The Ask Coach Parry Podcast

How to train in the off season

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Not wanting to lose too much fitness during the off season? Going into the winter months and not wanting to lose all the gains from the previous year? Sports Scientist Devlin Eydin explains what you can do in your off season and/or winter season to make sure you come back fit and strong for when the racing season commences again
6 Dec 2021 English South Africa Sports · Running

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