Gut Health and it’s connection to our physical and mental health with Abigail Da Cruz.

It’s that time of year again, where so many of us are walking around sneezing and wheezing with our eyes running! Allergy season is here, and today we’re going to learn more about Allergic Rhinitis -the causes and the cures. To help with that, we have Dr Corli Lodder back…

The guest on the latest Health Matters is a highly accomplished and talented rally driver who has made a name for himself in the world of motorsport.  Jon Williams is a 2x Western Province Rally champion, won the World Pirelli Young Drivers Championship in 2009, and has South African colours…

Ensuring patients take their medication as prescribed is vital for managing chronic illnesses and improving health outcomes. To discuss the importance of adherence, the challenges people face and how to overcome these obstacles, we're joined by Dr Craig Nossel co-founder and Chief Medical Officer of Evia Health. Evia Health use…

Gut health is a vast topic that we cover so often on Health Matters, simply because it is so crucial to so many aspects of our well-being. Today however we ask, what are we doing wrong when it comes to gut health? To help answer this and to set us…

In this episode of Health Matters, Ryan chats to one of his favourite athletes, Richard Murray. Richard is an Olympic distance triathlete who has represented South Africa at Two Olympic Games. Over the years he has smashed records and pushed his body to it's limits. Find out how he keeps…