
Sotho speaks to Young and Yoga Founder Mandi Stock.
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Youth is freedom. It’s daily serendipity. It's that spoonful of broccoli. Through Yoga, we unlock the magic of Mindfulness with exercise in our children’s development. Young and Yoga exists to help your children build the tools needed in better dealing with these realities, and their busy lifestyles – not only in childhood, but life. In the same way it works for us old folk, it works for them, too.