Jacaranda FM Weekends with Thabiso Khambule

Episode 25: Well-balance life with MNI – Pain and Sleep

--:--
Sleep is essential to maintain physical health, emotional well-being, and cognitive performance. At night, during the sleep-cycle, the body undergoes a renewal process, it "repairs and regrows tissues, builds bone and muscle, and strengthens the immune system."
17 Mar 2023 English South Africa Music · Entertainment News

Other recent episodes

"The Sokkie Royalty" - A Conversation with the King & Queen of Sokkie

Join me for an unforgettable episode with the Sokkie King and Queen! I delve into their journey from Gauteng champions to preparing for SA champs, the serendipitous story of how they met, and their enduring partnership that has spanned 8 incredible years. Plus, they share their expertise and teach me,…
8 Jun 24 min

Johan Oldenburg Interview

Thabiso ‘The Laugh’ Khambule is probably one of the most humble radio personalities out there. Lucky for us he heads up the Saturday 2-6pm weekend show. Expect a show filled with your favourite songs, positive vibes, and news you need to know. Thabiso believes a healthy body means a healthy…
4 May 29 min

Vusi Thembekwayo Interview

Thabiso speaks to entrepreneur, author, and businessman Vusi Thembekwayo. Listen to the interview here.
4 May 33 min

24 Months to 10 Million Rands: A Conversation with Rob Yates

Thabiso ‘The Laugh’ Khambule is probably one of the most humble radio personalities out there. Lucky for us he heads up the Saturday 2-6pm weekend show. Expect a show filled with your favourite songs, positive vibes, and news you need to know. Thabiso believes a healthy body means a healthy…
2 Mar 24 min
All episodes