The Real Network It's Going to be OK

Lessons in Self-Control

--:--
Dr Hanan delves into how how hard it is for humans to avoid temptation, and why it’s important to know what your weaknesses are, in order to avoid them.
10 Dec 2023 English Explicit South Africa Society & Culture · Health & Fitness

Other recent episodes

Stimulant Culture

Kids and teens are under pressure from schoolwork, social media and the need to compete. Dr Hanan explains why they are seeking distraction and escape through various stimulants… and what parents can do about it.
24 Jun 10 min

Guilt and Manipulation

Dr Hanan explains the evolutionary purpose of emotions, with a special focus on the functionality of guilt.
10 Jun 12 min

Childhood Trauma

Dr Hanan answers a question about childhood trauma… do we all have it? And do we all have to deal with it?
3 Jun 12 min

Child of Divorce

Dr Hanan Bushkin deals with a listener question about divorced parents, and how the kids involved can deal with the conflict - no matter how old they are.
13 May 13 min

Instruments vs Feelings

Dr Hanan breaks down our obsession with celebrities, and our compulsion to watch their lives unfold… especially when things go wrong.
15 Apr 12 min
All episodes