The Real Network Podvertorials

The Importance of Sleep with Dr Mark from The T-Clinic

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How much sleep does the average person need each night? Are afternoon naps healthy? Dr Mark Opperman from The T-Clinic joins The Gareth Cliff Show to discuss this topic, that affects everyone.
24 Jan English South Africa Business · Business

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Find out about a flexible and affordable way to get the things you love for your home… hassle-free and commitment-free, especially in SA’s current economic climate. CEO of Teljoy, Jonathan Hurvitz joins the team to tell us more.
19 Jun 14 min

World Obesity Day with Acino

Obesity isn’t just about overindulging. Dr Sundeep Ruder and Dr Fathima Patel join the show on World Obesity Day, to bring awareness around the condition. Dr Ruder also gives advice on how to make changes to improve your quality of life.
4 Mar 32 min

The Future of Work with Ifundi

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15 Jan 15 min

Change Starts Now

Maybe it's time to talk politics at the dinner table... Change Starts Now sent us a box of Christmas Crackers with a difference. Gareth Cliff, Simphiwe Mthethwa, Trevor Gumbi, and Lasizwe crack some open to find out more.
22 Dec 2023 18 min
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