International Coalition of Girls' Schools On Educating Girls: Creating a World of Possibilities

Short 4: Seven Lessons Girls Can Learn from Sport – Even if They’re Not "Sporty"

--:--
Ninety-six percent of female CEOs credit their sports participation in high school as a time when they honed valuable leadership skills. Girls who participate in sports not only cultivate physical fitness, but they also develop essential life skills such as teamwork, leadership, and time management.

Movement-based education and sports contribute to improved cognitive functions and mental well-being, fostering confidence and self-acceptance. By challenging societal norms and representing more than themselves, girls who move also inspire others, and they pave the way for future generations of empowered women. GO TEAM!🤸🥇
20 Mar English United States Education · Kids & Family

Other recent episodes

Short 6: Digital wellbeing for girls in the social media age 🌷🛜

Bullying and high rates of eating disorders and body dysmorphia are constant worries in the age of social media - for girls and the adults who care about them. In a world where young girls spend up to six hours of their day online, it’s important to help them navigate…
22 May 12 min

Short 5: Why curious girls will save the world 🌍

‘Curiosity killed the cat’ and ‘don’t speak unless spoken to’ are the kinds of phrases many of us grew up hearing. Yet research shows that cultivating curiosity leads to better learning, creativity, and well-being. Helping girls develop their curiosity has immense benefits. They’re likely to take a keener interest in…
17 Apr 12 min

Speaking Your Truth, with Latricia Barksdale

“I feel like your voice is your courage…it’s your bravery.” (Culver Girls Academy student) Can there be any connection more vital in a girl’s life than her connection to her voice, her authentic voice? The word “voice” has multiple meanings in the world of girls. Voice is often a term…
27 Feb 31 min

Navigating Life Online, with Laura Tierney

“Social media is a tool. If people aren’t equipped to navigate it positively, you are going to see negative consequences like anxiety and depression…I liken social media to giving students the key to a car….” (Laura Tierney) For better or for worse, the girls in our lives “do” social media;…
20 Feb 31 min

Handling Heartbreak, with Angela Terpstra

“With grief, for me personally, the main thing is letting myself feel it and not trying to pretend it hasn’t happened…Rather than hiding it, I give myself permission to deal with it. (Wycombe student) What we know for sure is that at some point the girls in our life will…
13 Feb 33 min
All episodes