AMIS DAY CLUB 16 #FRESH MIDMORNING

SO MANY TIMES WE TRY AND SUPPORT SMALL BLACK OWND BUSINESS BUT BAD CUSTOMER SERVICE MKES IT SO DIFFICULT. ELISE TALKS ABOUT SOME OF HER RECENT EXPERIENCES

Sibling rivalry, often manifested in competition, can shape personalities and interests. recent studies reveal why a little sibling 'beef" is good for you.

Veripuami Nandee Kangumine is a poet and journalist. Being the winner of the 2023 Bank Windhoek Doek Literary Award. Her poetry collection “The Loneliness of Shadows” was selected as a Top 6 Finalist of The Kinsman’s Quarterly’s first Diaspora Award 2023. Narrating Namibia, Narrating Africa 2022 Fellow. She was named…

Situated in Goreangab informal settlement area, providing nutrition, health, pre-school, after school care and homework support services to 800+ at-risk children, Founder of Home of Good Hope, Ms. Monica Imanga joins Elise in studio to talk about the upcoming annual fundraiser.

Postpartum depression (also called PPD) is a medical condition that many women get after having a baby. It's strong feelings of sadness, anxiety (worry) and tiredness that last for a long time after giving birth.