Derailed: Episode 46: Swys de Bruin: "Burnout is no joke"

Loading player...
Performance coach for the Springbok women Swys de Bruin is warning burnout is a serious condition that won’t 'just get better on its own'.

He's shared his journey through burnout as part of our special focus on mental health this October.

HOT1027's Tara’s Penny has more…

Anyone wanting to reach out for help can contact SADAG's 24 hour call center -free of charge - on 0800 567 567
25 Oct 2024 English South Africa Entertainment News · Documentary

Other recent episodes

The lesser known anniversary of Joburg's history with "Satyagraha"

Today marks a little-known anniversary in Johannesburg’s history — one that went on to inspire peaceful resistance movements across the world. It all began on the corner of Commissioner and Ferreira Streets, where Joburg hosted the very first act of "Satyagraha". HOT1027's AL Prodgers reports…
10 Sep 1 min

How Firemen Beat the Bookies in Joburg's early history

Turffontein may be known for its racecourse and century-old horse racing tradition...but it also holds a quirky piece of Joburg history. It involves firemen, tall gum trees, and a betting scam that gave them the perfect view of the action. HOT1027’s Al Prodgers has the story…
10 Sep 1 min

The legend of the Witpoortjie waterfall treasure lives on

For more than a century, rumours have swirled about a hidden stash of Boer War gold buried near Krugersdorp. Some believe it still lies at the base of a waterfall in Witpoortjie. HOT1027’s Al Prodgers takes us back to where the legend began…
9 Sep 1 min

Hot Cares Weekly Roundup: Peace of mind, safety & support

From children living with epilepsy to premature babies and their moms — and even a safe haven for women and children here in Gauteng — lives have been changed this week thanks to HOT1027 listeners. It’s been another powerful week with Hot Cares here on HOT1027, making a difference to…
5 Sep 2 min

Joburg marks a major milestone : "97 years a city"

Johannesburg turns the spotlight on its own history this week — and it’s quite a story. Ninety-seven years ago today, the mining camp-turned-metropolis officially became a city. HOT1027’s Al Prodgers takes us back to where it all began…
4 Sep 2 min