Adventist World Radio SIDmedia Mid-Morning Empowerment

Deep Dive | Mindfulness and Meditation from a Christian Perspective: Finding Understanding

Loading player...
In a world that’s constantly moving, mindfulness and meditation have become popular practices for finding peace. But how do these concepts align with Christian beliefs? While the world’s version often centres on self-focus, Christian mindfulness invites us to focus on God’s presence and His Word. Let’s explore how Christians can practise mindfulness and meditation to deepen their relationship with God.
3 Feb English South Africa Christianity · Kids & Family

Other recent episodes

Parenting With Purpose | Always The Help, Struggling Within

She’s the first to show up, the one who carries everyone else’s burdens, the smiling friend who never seems to break. Yet behind her helpfulness lies a secret struggle—silent battles, hidden tears, and unspoken exhaustion. In a world that applauds selflessness, who notices when the helper is hurting? True strength…
9 Sep 21 min

SOP | The Great Hope 10 – The Great Rescue

Hope is not wishful thinking—it’s anchored in promise. For centuries, prophets painted the picture of a great rescue: a Saviour returning, not in weakness, but in glory; not as the Lamb slain, but as the King who reigns. The great rescue is not fiction—it is the climax of the story…
9 Sep 10 min
All episodes