This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

Pick me Up | Are you sleeping enough for your age?

Loading player...

Do you know whether every single member of your family is resting enough? This podcast will unpack all the sleep patterns necessary for a human being, from the infants to the elderly.

3 May English South Africa Christianity · Kids & Family

Other recent episodes

Wholesome Living | A Model who actually leaves the entertainment industry

To have fame is to live life to the fullest right? Imagine letting go of that out of choice... That's a lot to lose it appears. A poignant conversation about where what glitters leads.

6 Sep 33 min

Wholesome Living | Sexual Health for Christians

If only we really understood our bodies and out minds, so much harm that befell us and have caused us trauma is the reason we struggle with the dopamine of sex addiction. An honest, teary-jerking conversation.

5 Sep 41 min

Doctrine Digest | Why the 28 Fundamental Beliefs Matter

The Seventh-day Adventists church's 28 Fundamental Beliefs are questioned. Why that number, why those particular ones, do you have any idea?

6 Sep 22 min

Prophecy Today | The Three Angels Message

An introduction to Revelation 14: 6. The first and the second Angels give particular warnings to people living in our time.

5 Sep 25 min

Wholesome Living | Migration Patterns in Southern Africa

It is always good to know one's history. We attempt to trace some of the knowledge known about our origins as the Bantu people of Southern Africa.

22 Aug 39 min

All episodes