From caterpillar to butterfly: The metamorphosis of motherhood that no one talks about

Loading player...
I'm going solo today to talk about a book that has absolutely changed my life - Lucy Jones' "Matrescence." This is the book I wish someone had told me to read before I had my first baby seven years ago. I read it on holiday like a page-turner novel, completely captivated by how it put words to experiences I'd never been able to articulate.

Matrescence is like adolescence - a profound metamorphosis involving massive neurological and hormonal changes. Lucy brilliantly compares it to a caterpillar in its cocoon, in that gooey phase where you're neither who you were nor who you're becoming. We understand and support teenagers through their transformation, but leave mothers to navigate an equally dramatic change alone.
I explore why this concept should be part of every birth conversation, how we've misinterpreted attachment theory to pressure mothers even more, and why keeping another human alive is actually a massive psychological task. This gets political - it's about changing how society treats the most important work we do.

Resources:
Check Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood by Lucy Jones: https://www.amazon.com/Matrescence-Childbirth-Motherhood-Lucy-Jones/dp/0593317319

Follow Carly on:
Website: https://onthecouchwithcarly.com/
YouTube: https://www.youtube.com/channel/UCfBi56xQookfRGL3zvWVzCg
Instagram: https://www.instagram.com/onthecouchwithcarly/?hl=en
Facebook: https://www.facebook.com/onthecouchwithcarly/
TikTok: https://www.tiktok.com/@onthecouchwithcarly
Apple Podcasts: https://podcasts.apple.com/za/podcast/on-the-couch-with-carly/id1497585376
Spotify: https://open.spotify.com/show/3t7A2FMnISQ2fz9D5p0Xuw
Chapters
  • 00:00 Introduction to Matrescence by Lucy Jones book discussion
  • 01:13 Why this book changed everything about understanding motherhood
  • 03:02 The book every parent should read before having a baby
  • 03:35 Why Matrescence isn't part of our cultural understanding
  • 04:12 Myth of continuity of self during motherhood transition
  • 05:51 Alexandra Sacks and the concept of psychological unraveling
  • 06:54 Caterpillar to butterfly metamorphosis analogy
  • 08:32 Supporting mothers during the vulnerable "goo" phase
  • 10:05 Matrescence versus adolescence comparison
  • 11:41 How society understands and supports teenage behavior
  • 12:44 Neurological changes during adolescence
  • 15:19 Physiological changes parallel between puberty and motherhood
  • 16:47 Why women's experiences are under-researched
  • 17:47 How society should treat mothers like teenagers
  • 18:30 Pressure to make "right" choices during pregnancy
  • 19:54 Post-birth focus on baby rather than mother
  • 20:52 Physical recovery and the placenta wound nobody discusses
  • 22:12 Society's focus on appearance versus maternal wellbeing
  • 23:44 Matrescence takes years not weeks to complete
  • 24:39 Why mothers can't describe their transformation process
  • 26:54 Motherhood as political experience and source of power
  • 28:34 Innate maternal abilities and societal isolation
  • 30:29 Making maternal contributions visible
  • 30:58 Misinterpretation of Bowlby's Attachment Theory
  • 32:56 Modern pressure versus tribal support systems
  • 34:51 Nuclear families versus historical tribal child-rearing
  • 36:34 Violence against mothers in modern society
  • 37:17 Lucy Jones quote about feeling shipwrecked
  • 38:58 Epidemic of perinatal mood and anxiety disorders
  • 40:18 Existential anxiety of keeping babies alive
  • 42:07 Primary maternal preoccupation explained
  • 43:02 Phantom baby cries and hypervigilance
  • 44:35 When maternal anxiety becomes overwhelming
  • 45:23 Normalizing maternal worry and need for support
8 Jul English Explicit South Africa Self-Improvement · Relationships

Other recent episodes

MICRO EP: Fashion as creative expression

This micro episode is a fun experiment where I channel Bella Freud's "Fashion Neurosis" podcast to explore my own relationship with clothing and style. I dive into why fashion fascinates me as both a psychologist and a human being. I explore clothing as a form of creative expression - like…
9 Sep 7 min

Breaking the martyr cycle: Why mothers need community and creative fire with Amy Rogerson

In this episode, my guest is Amy Rogerson, a spiritual midwife, postpartum care provider, and creator of Mother Nurture - a woman who brings a uniquely powerful perspective to motherhood and maternal transformation. Amy describes herself as feeling "particularly feisty," and that energy radiates throughout our conversation about power, descent,…
2 Sep 50 min

MICRO EP: Damned if you do, damned if you don't: The double binds women face

This micro-episode came from two therapy conversations I had that hit on the same frustrating theme: the absolutely ridiculous and contradictory standards women are expected to live by. I had to share because if you're feeling exhausted trying to meet impossible expectations, you're not alone. First, the body bind: We're…
26 Aug 7 min

Judaism vs. Zionism: Why supporting Palestine IS Jewish with Joseph Dana

Disclaimer: This episode contains personal opinions and perspectives on complex geopolitical issues. These views are shared as part of an exploration of the psychological and emotional dimensions of identity, trauma, and human connection. This conversation is meant to provoke thought and empathy. Joseph Dana returns for a profound conversation about…
19 Aug 1 hr 01 min

The art of gifting: How men can do better on special occasions

On behalf of women everywhere, this episode is dedicated to helping men understand why over 90% of women feel dissatisfied on special occasions like Mother's Day, birthdays, and anniversaries. Drawing from my clinical practice and conversations with clients and friends, I break down the five love languages framework as a…
5 Aug 53 min