This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

Breakfast Masterclass | In the age of supplements - how to get the same benefits through food

Loading player...

Social media is buzzing with adverts for various types of supplements that claim to offer benefits like a flat tummy, clearer skin, or improved collagen production. Mpho Mashita and Jones Netshipise are joined by dietician Wellington Mokoena to discuss how to achieve the same benefits through food, and the potential dangers of taking artificial supplements.

2 Sep English South Africa Business · Arts

Other recent episodes

Elevator Pitch | Ramokone Kwakwa is a farmer and the founder of New Dawn Poultry Farm

Mpho Mashita and Jones Netshipise talk to Ramokone Kwakwa, a farmer and the founder of New Dawn Poultry Farm. They sell broiler chickens, farm fresh eggs and also offer poultry training and farm tours. Dr Lucas Moloi joins in the chat to listen to Ramokone's elevator pitch and to give…

8 Sep 5 min

Daily Digest | What do period apps really do with our data?

Last month, a California jury found that Meta had illegally collected reproductive health information from millions of women who use the fertility tracking app Flo Health. The data had been passed on to the tech giant without the users’ knowledge or consent – and despite repeated promises that it was…

8 Sep 7 min

Money Power | Influencers warned to declare their income to SARS. Here are some tips on where to start

South African social media influencers have been warned to get their tax affairs in order, as the South African Revenue Service (SARS) looks into undeclared income earned through online content creation and partnerships. As an influencer or someone looking into becoming one – we’re looking into how to claim your…

7 Sep 4 min

Lifestyle Friday | Learning how to make TsiVenda traditional accesories with Ungie's Traditional Collection

It's Heritage Month and the team has committed their time to learning more about the Limpopo culture. Not just in theory - but in practice as well. On this Lifestyle Friday, they are joined by the CEO of Ungie's Traditional Collection, Ungani Nefale to learn how to make "makunda" -…

5 Sep 11 min

The Podium | Getting to know the President of the Limpopo Basketball Association, Kolobe Lebepe

Mpho Mashita and Jones Netshipise get to know the President of the Limpopo Basketball Association Mr Kolobe Lebepe. He’s helped kickstart the careers of many basketball players, some of whom have gone to represent South Africa on bigger world stages. He talks about the beginning of his love for basketball, how he…

5 Sep 9 min

All episodes