Life Matters | Lifestyle: Fitness for Desk Workers/Sedentary Jobs

Loading player...
They say ‘sitting is the new smoking’, but how do we stay active when our jobs literally require us to stay put? Hopefully, this conversation will help us
reclaim our health without requiring us to quit our day jobs.
6 Feb English South Africa Christianity

Other recent episodes

Life Matters | Family: Cultivating Emotional Safety

In many of our African households, we are masters of providing the basics – food, shelter, and a solid education. But today, we’re asking a deeper question: Is your home a 'safe harbour' for your child’s heart?
10 Mar 19 min

Scripture in Motion | Modern Idolatry

We often think of idolatry as an ancient relic—something involving dusty stone statues and primitive rituals in faraway lands. But what if the 'golden calves' of the past haven't disappeared, but have simply been rebranded for the 21st century?
9 Mar 23 min