Other recent episodes
Mehreen Mia - You vs Your Mental Health: A Holistic Wellness Roundup
Show: The BU4U Show Presenter: Mehreen Mia Topic: You vs Your Mental Health: A Holistic Wellness Roundup Date: 31 October 2026 Time: 2pm to 3pm
Razia Rangrage - The Comparison Trap: Reclaiming Your Peace, Your Gratitude, and Your Boundaries for the success of YOU
Show: The BU4U Show Presenter: Mehreen Mia Guest: Razia Rangrage Media Personality, Holistic Wellness Practitioner, Women Empowerment Advocate Topic: The Comparison Trap: Reclaiming Your Peace, Your Gratitude, and Your Boundaries for the success of YOU Date: 24 October 2026 Time: 2pm to 3pm
BU4U PMB SHOW
Show: The BU4U Show Presenter: Mehreen Mia Guest: Bibi Aysha Laher Radio & TV personality, Motivational speaker, Emotional Wellness & Confidence Building Coach Topic: Your Life. Your Mind. Your Health. Your Control. Let's unpack Your Mental Health Matters to take back control of your choices for your Life's Journey!! Date:…
BU4U PMB SHOW
Show: The BU4U Show Presenter: Mehreen Mia Guest: Uveka Rangappa World Renowned Journalist, TV & Radio News Anchor eNCA, TV Presenter, Actress Topic: "BEHIND THE BREAKING NEWS: Becoming Unbreakable" The Journey from Reading Headlines to Living Them, Healing From Them, and Rising Beyond Them... To Be You, For You, amidst…
BU4U PMB SHOW
THE BU4U SHOW WITH MEHREEN MIA TOPIC: Gr 12s.. Parents... Teachers... Trials done & it's the Holidays!!! Or is it?!?! The "break" mindset that's stressed to a max alansaar Radio 26 SEPTEMBER 2026 2PM TO 3PM