This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

Dr. Charles Womack & The Benefits Of Exercise

Loading player...

Dr. Charles Womack talks with Michael Cooper and Katie Neal, public health educators with the Putnam County Health Department. They discuss the benefits of exercise, and offer exercise recommendations for people in the Upper Cumberland, including seniors and children.

Listen to the latest Local Matters Podcast… Presented by Office Mart.

19 Nov 2020 7AM English United States Society & Culture · Education George Halford, Jeremy Wendt, Tiffany Anton, Jennifer Mabry, Ben Rodgers

Other recent episodes

Victoria Ray Joins Ben Rodgers To Highlight Serving UC Homeowners

Victoria Ray joins Ben Rodgers on this episode of Local Matters to discuss how the Housing Authority protects and serves the UC community of homeowners and buyers. Ray also highlights how they help people keep their homes, the variety of loans and resources available to help in the process of…

10 Jul 6AM 33 min

Thom Robinson Joins George Halford To Discuss The Future Of The Upper Cumberland

As the future draws closer, what can the Upper Cumberland expect to see out of itself? To answer this question, former Chamber of Commerce member Thom Robinson joins host George Halford to discuss this. In addition to speaking on what the future holds for the Upper Cumberland, Robinson also shines…

29 Jun 6AM 33 min

Patrick Cripps Joins Ben Rodgers To Discuss The Changes In The DeKalb Co. School System

Patrick Cripps joins Ben Rodgers on this episode of the Local Matters podcast to highlight many of the changes happening in and around the DeKalb County school system. As Director of Schools, Cripps is tasked with handling the ever-changing landscape of education and the various challenges that go along with…

26 Jun 6AM 33 min

Malissa Mayberry Joins Drs. Mabry & Lee To Discuss The Importance Of Early Childhood Advocacy

Putting your child on the right path is a tough task, and one that many parents struggle with. On today's episode of Local Matters, Drs. Mabry & Lee are joined by Malissa Mayberry as she helps give information regarding child advocacy. Mayberry shares the importance of getting your child a…

25 Jun 6AM 33 min

Kyle Clark Joins Luke Ramey To Discuss The Realities Of Car Detailing

After beginning his own car detailing business, Kyle Clark joins Luke Ramey to discuss it all on the Local Matters podcast. Kyle opens up about how he found his interest in car detailing, going in depth on what attracted him to the business in the first place. As well as…

24 Jun 6AM 33 min

All episodes