Radio Life & Style
ON AIR

Radio Life & Style

Loading player...
Broadcasting coast to coast from our studios in Ballito and Cape Town, Radio Life & Style is a digital radio station featuring a sophisticated mix of live shows and podcasts covering music, news, business, culture, design, food and drink, motoring, media and more. Our carefully curated music playlist is ready to accompany you day and night with a blend of solid gold hits and contemporary cool. Listen live on lifeandstyle.fm, download our free Radio Life & Style app or find our shows on Apple Podcasts, Spotify and all good platforms.

Recent podcast episodes

The Story Behind Barry Bowditch

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it’s your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live…
29 Jun 1AM 24 min

Everything You Need to Know About the Ballito Pro 2026

Leah and Collette Bundy join us in studio to chat about this year’s Ballito Pro Presented by O’Neill, the exciting events and entertainment on offer, and how the partnership with #LoveNorthCoast is showcasing everything the North Coast has to offer both on and off the beach.
28 Jun 10 min

The Ripple with Penny Fourie

Grab a coffee and tune in to the sound of Mike In The Morning on Radio Life & Style. DJ Mike Charles gets your day going, weekday mornings from 6-9AM: live from the heart of Ballito.
28 Jun 13 min

Plaisir Estate Red 2023: A Bordeaux-Style Blend from Simonsberg-Paarl

The Plaisir Estate Red 2023 is a dry, medium-bodied Bordeaux-style blend produced in the Simonsberg-Paarl wine region. It is made from 34% Malbec, 30% Cabernet Sauvignon, 19% Petit Verdot, 10% Cabernet Franc and 7% Merlot, with an alcohol content of 14.5%. The wine offers an inviting bouquet of jammy blueberries,…
26 Jun 2AM 11 min
All podcast episodes