Prioritising self-care activities during a busy week

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Meagan Atcheson shares easy tips to make self-care activities a regular part of every busy week.

This episode is brought to you by Word for Word Media, publishers of Oncology Buddies and Buddies for Life in the interest of education, awareness, and support.

Meagan Atcheson is a registered dietitian who focuses specifically in oncology. She is a plant-centric foodie who promotes a nourishing approach to health and wellness using evidence-based research and guidelines only.

31 Jul English South Africa Health & Fitness

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